You want that thing staring you down while you workout?

So I went to Nashville over the weekend and I learned 2 health related things and one disturbing thing. The disturbing thing is that LOTS of dudes are rocking the skinny jeans these days. Bad times. The first health related thing I learned is that I can't eat like I used to, I will get into that more some other time. The second thing I re-learned is that most hotel gyms stink. Not all of the literally, but that can be an issue too. Especially for strength training. The gym at our hotel had shady looking strength training equipment, dudes working out with no shirt or shoes (not a big deal except they had been in the pool and they were getting stuff soaking wet, and there was a creepy looking guy with a giant mole that had an unchecked hair growing out of it. Pretty sure the mole winked at me. So what are you supposed to do? Well I made a high budget short movie giving you an option to go with. Only takes a little over 20 minutes, will get your strength training in, heart rate up, core trained, and it is fairly simple. Not easy, but simple. You go as hard as you can for 60 seconds, rest 30 seconds, go to the next exercise, and do the list all the way through twice. No moles winking at you, you don't have to worry about losing your room key because your workout clothes don't have pockets in them, and then you have plenty of time to do what you want to do. Check it out and let me know what you think: