I was going to write a message about the importance of a positive attitude. I was going to tell you about how life is all about perspective. I was going to tell you about evaluating what's really important in your life. That was my idea and then I remembered that somebody already said it way better than I ever could. If you've never seen The Last Lecture video from when Dr. Randy Pausch was on Oprah (yes I'm sending you an Oprah clip, I'm still a tough guy) it is well worth ten minutes of your life. If you have seen it, it is worth watching again. Ask yourself how tough you really have it. Ask yourself is weight loss or getting in shape really THAT tough when you consider some alternatives. If there is something you can't do, do it for your family. Get your mind right, to get your body right.