If doing burpees is wrong I don't wanna be right

  The holidays are a tough time to keep up with your exercise program. The main barriers to workouts this time a year are: time, equipment, and freedom. This workout solves most of that. The link below has a 10 minute workout you can do at home, on the road, or in the graybar motel. I just poured out a little egg nog for everybody on lockdown. You will do every station for 1 minute and then go through the whole circuit one more time. http://clipsyndicate.com/video/playlist/19306/2061955?wpid=9715