Learn how to avoid this look

For those of you who missed my article in The Huntsville Times about two things that could be stalling your weight loss, hormones and adaptation. Here is a link. For those who have been inquiring and a little bit on the fence about Prograde Nutrition products they are having a sale now on every product they offer. Here is that link. And last, but not least boot camp starts back Monday! Here is the link to get registered. I look forward to seeing you all again. If you ever have questions you want me to answer, concerns you might have or anything else don't hesitate to contact me. Hope you all have a great Easter and remember how blessed you really are. See you soon!