Huntsville Adventure Boot Camp is a women only fitness camp that will transform your body and life. Whether you are looking to lose weight, get in shape, or wanting a new and exciting workout Huntsville Adventure Boot Camp is the workout for you.
I was trying to do a list of reasons why boot camp works so well for so many people. When it happened. Right in the middle of my video. I looked at what my unintentional acronym was spelling and it totally threw me off. Most people would trash this video and never...
I asked my boot campers to give me 3 things that have gotten easier since they started boot camp. There were some pretty cool and funny answers. Check it out: I can walk for an hour now at a fast pace with no problems. I can do 20 real push ups---not the girly ones....
Memorial Day has always been a special holiday for me. My grandfathers, my dad, brother, and lots of my friends have fought for our country and lost fellow soldiers. Anyone who has ever had someone in their life go off to war knows how real the war becomes. It's no...
Hey everybody! Just a quick note for you today.I will be on WAAY 31's 4 o'clock news today talking about 3 exercises for jiggle proof arms. You know how sometimes you'll wave at someone, you stop waving, but your arm keeps waving? Tune in today and we will help solve...