I love snacks (video)

In case you missed my long lost E-Harmony video, sit back and enjoy yourself. And if you think I'm weird, watch the lady below who was my inspiration.     30 Ways To Rock Solid Abs (Free book)...

30 Ways To Rock Solid Abs (Free book)

                                          Listen, I will admit it. I'm not above bribery. Therefore I am bribing you to join my e-mail list.   One, I think it could really help you reach your goals. Two, I enjoy helping others. Three, I'm lonely.   So here is the...

I love snacks

Boot camp instructor Joe Martin from Huntsville and Madison Adventure Boot Camp (www.HuntsvilleBootCamp.com) admits to a problem he has.

Banana and almond smoothie recipe (video)

The smoothie recipe is made of 2 cups of milk, one frozen banana, a few almonds, and some poor iPhone camera work. You can scale everything to your taste and needs, even adding protein powder to supercharge your smoothie. It's like a healthy version of the old...

Almond and Banana smoothie recipe

Www.HuntsvilleBootCamp.com Joe Martin shares a quick post workout smoothie recipe. 2 cups of milk, one frozen banana, and a few almonds.