Did you all see that Reebok is refunding $25 million to people who bought their toning shoes? The advertising has been branded misleading and untruthful. Wearing fancy shoes won't make me buff? You mean to tell me, I have to eat right and exercise? Craziness. If...
Let's face it, some days you just don't have time to workout. I am a pretty busy guy, so I understand. There is the famous, "I am so busy I can barely breathe, but I will spend an hour watching TV" person. Or the "no way do I have time to workout, I have to update my...
Quick one today, but one that can help you with those night-time cravings for sweets. Am I the only one that has these cravings like EVERY night? So here is something I started making to quiet Old Man Sweet Tooth. It has 3 ingredients:...
I want to share the stories of two boot campers that I think you will find interesting. One has been doing boot camp for a year and the other just started last week. They will share their stories in their own words The first is an amazing story about Kim. Kim is a...
Anybody else here like to look at calendars all day? Well that's why you hang with me. I don't mind doing your dirty work. Do you know how many days are left in the year? If you read the title of this or looked at the picture, you probably have a pretty good guess....