White House decorated pink in honor of Nationa...

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              Since we have a new boot camp starting today and a lot of people still sore from doing the Warrior Dash, I thought I would send you a link to help with that. Solutions for sore muscles I need a link for dealing with sunburns. Red hair + pale skin=Lobster Joe. Help me out. The 8th Annual Liz Hurley Ribbon Run is coming up and I started a team last night! Aren't you excited? What if I told you the team name was Adventure Boob Camp? Now you're on board I bet. We would love to have you on our team. Register for the race here. Go to the web site, Register Here, agree to the waiver, click on the Join a team button, and on the drop down menu look for Adventure Boob Camp. I know you think I'm kidding, but it's in there. It's a great event, for a very worthy cause (breast cancer awareness) and has turned into the largest 5K in Huntsville. You can walk it, run it, run halfway, run backwards meet some people, and then walk with them the rest of the way like I did last year. Or you can make donations too. My goal is to get at least 50 people and raise $1000. Also, the big announcement for who won the free year of boot camp. Drum roll please....... Dayle¬†"Brickhouse" Reed! Excellent job, awesome lady, and I am so glad I get to spend the next year with you. You may feel differently, but too bad. Great job!