one hundred

Image by Violentz via Flickr

Anybody else here like to look at calendars all day? Well that's why you hang with me. I don't mind doing your dirty work. Do you know how many days are left in the year?   If you read the title of this or looked at the picture, you probably have a pretty good guess. There are 100 days left in this year.   More than 70% of this year is over with. It happened pretty fast huh? How are you doing on your New Year's Resolutions? Let me ask a more ideal question. Do you remember your resolutions?   Chances are you left those things behind in February and haven't looked back since.   It is time to look back.   Why did you give up? Seem too far away? Life got in the way? Didn't have any support?   There are 100 days left in this year that you can use to make a LOT happen. This is the time to start things in motion.   I wanted to offer you something I just started doing that you might be interested in. It is a combination of virtual personal training and health coaching.   For the workouts, they will be sent right to your e-mail complete with pictures, videos, and descriptions of how to do the exercises. These workouts are completely scaled to your level and in line with your fitness goals. They can be used in a gym, at home, on the road, wherever you like.   The health coaching is probably the most valuable part of the whole thing. Most people can find a workout, but the purpose of health coaching is to help you find strategies to implement a healthy lifestyle. You get unlimited e-mail, phone, and text access to me to answer questions, solve problems, or sometimes you just need to vent to somebody.   I am offering it right now at the introductory price of $100/month, but I can only offer 5 slots at this time. So if you are interested let me know as soon as you can. Just as a warning, you will be held accountable and you will be expected to take action on the instructions you are given. You don't want to waste money and I don't want to waste time.   You have 100 days, let's see what you can do with it.