So we meet again...

So I was innocently shopping in Wal-Mart the other day. Doing my usual routine of elbowing people out of my way in aisles, running over displays with my cart, scowling at everyone, etc… Like we all do right? Everything was normal until I saw something that stopped me in my tracks. Two of my nemeses are now in cahoots. You can now buy HCG at Wal-Mart. HCG is a weight loss drug if you haven’t heard of it. Does it work? Sure does. Awhile back, I compiled another list of ways that are just as effective as HCG at getting rid of those unwanted pounds quickly. ----> read the list here(Disclaimer-your long term health is not a concern if you want to try any of these methods.) It is NOT all about weight. Especially when you are looking to lose it using methods that are ineffective over the long run at best and detrimental to your health at worst. Now carrying extra pounds is not good for you either (article on that tomorrow), but FAT loss is the goal you should have. There are no short cuts. There are no magic pills. (Although you can find the Magic Formula here) Proper exercise. Proper nutrition. Proper rest. Those are the keys to success, not the magic elixir that is being sold between cough medicine and Oxy pads.