One of the best ways to rid yourself of negativity is to create something positive yourself. Here is your challenge this week.   Do something, for someone who has no hope of paying you back.   “You can easily judge the character of a man by how he treats those who can do nothing for him.”-Malcolm S. Forbes   If you have ever done something like this before, you know that the awesome feeling you get yourself will dwarf whatever help you can give.   Hard to have negative thoughts when you are focused on helping others.   If you think of some cool ways to pull this one off let me know. I will report back to you in a week what I do so I will be held accountable.