One of my main goals in life is to get the focus off of the scale and onto what is more important.   Fat Loss   Fun fact of the day, you can fit 4 pounds of fat in a 2 Liter bottle. I don't think you want to try that at home, but it is true.   If you just drop 4 pounds on the scale, it could be water, fat, muscle, different clothes, etc... So everything we do in boot camp is to preserve/build muscle and reduce body fat.   To help all of you do the same, I wanted you to get a copy of a special report I put together for you. It is called "13 Ultra Fat Burning Tips For Women". The information in there can help you take your body transformation to the next level.   You can go to the link below to get your copy at no cost.   13 Ultra Fat Burning Tips For Women