Fast workouts=more time for napping

For many people, it is Spring Break time! Great family time, but with the kids around full time you can't always get your workouts in.   I put together a couple of short, intense workouts that you can do anywhere to help solve that problem. You can even get the kids involved in the workout!   15 Minute Gut Buster   Cardio Circuit   As an alternative, we are doing a kid friendly camp from 830-930am on Monday, Wednesday, and Friday in Huntsville. If you join, your kids get to come for free.   We have a few slots left if you would like to join us. Get registered ----> HERE   Have fun and be safe!