There are all sorts of crummy supplements on the market you don't need. Some of the stuff is flat out junk. Some of the stuff is good, but the actual product and brand is lousy.   And then, there are some products that are just flat out awesome for you. One of the questions I get asked the most is. What supplements do you take?   I believe in getting the benefits of real food first, but there are some things I just can't get completely from my meals. So the supplement I think is most important and that I take every day is krill oil.   Bottom line: The health benefits associated with a quality Krill Oil supplement are just too powerful to ignore. I don't know if I can be any more blunt about it.   Besides the fact Krill Oil doesn't cause "fish burps" like fish oil capsules do, its just one of the best sources of Essential Fatty Acids.   Krill Oil may also:   -Help protect your heart   -Improve your memory   -Strengthen your immune system   -Minimize the damage caused by free radicals   -Reduce joint pain and PMS symptoms   -Aid the fat loss process  
I'm telling you, it really is one heck of a powerful supplement. And the only brand I use and recommend is the brand I trust completely -
Prograde Nutrition.
 
Their EFA Icon is the best Krill Oil product on the market, as far as I'm concerned. Plus right now Prograde has a sale on not only krill oil, but you can get 15% off of any of their products by using promo code:
  TheBod15