The Recipe For Awesome

The Recipe For Awesome

I recently gave a key note presentation to a group of local business owners who are looking to grow their businesses. My presentation was based on the 10 Core Values I have used to grow my business.   Everything I do: boot camps, blogging, books, e-mails, face to face...
Winners and Mud Run Training

Winners and Mud Run Training

Here are the winners from the Mother's Day contest:   Food from Taziki's: -Joanne Snead -Mary Ottman -Tina Sheppard   Massage from Danielle Knight LMT: -Renee Harris   MIMI Medical Software: - Lisa Bermes   Fix Fat Forever Weight Loss System: -Kelli Scearce   And the...
How to eat fish, if you don't like the taste of fish

How to eat fish, if you don't like the taste of fish

  In case you missed the Mother's Day Giveaway, you can go HERE to check it out. All you have to do is tell why your mom rocks on that blog post to be eligible to win a month of boot camp and other awesome prizes. It is also worth checking out to see the heart felt...
Honor thy mother, win thy free month of boot camp

Honor thy mother, win thy free month of boot camp

Let's face it, none of us would be here if it wasn't for our mom. Just blew your mind didn't I? I'm pretty deep like that.   As a way to honor moms, I would like to give away a free month of boot camp. To be entered to win, all you have to do is comment on this post...
The Importance of Exercising While You are Away

The Importance of Exercising While You are Away

This is a guest post from Mike Manning from Manning's Musings on exercising while traveling   It is no secret that traveling can cause a lot of stress for an individual. Therefore, even when you are on the road, it is extremely important that you keep a fitness...