RocketCityYogaWeek

Have you ever wanted to try yoga? This is the first year I've started doing yoga and I have really enjoyed it. I'm not counting the awful experiences I had with P90X yoga back in the day. To me that yoga was boring AND painful. I can take one or the other, but I can't take both in one workout. And it lasts an hour and a half! Sorry, I was scarred by that DVD. Mitzi Connell, my yoga instructor, is organizing Rocket City Yoga Week as part of Healthy Huntsville 2013. It is a week of all sorts of different styles, instructors, and settings for yoga. The best part is that it is completely free. All you need to bring is a yoga mat and it starts next week, June 17-23. There is yoga for beginners, yoga for teens, hot yoga, flow yoga, restorative yoga. There is even a night of yoga and chocolate. Just putting that out there. These are all classes taught by Huntsville's best yoga instructors, so this is a great opportunity. If nothing else, you should plan on attending the finale of Rocket City Yoga Week.  Yoga underneath the Saturn V Rocket at the Space and Rocket Center. How many times do you get to do that? Should be pretty cool.