Green Smoothie Recipe

One part of the 21 Day Belly Blast that everyone seems to love, are the green smoothies. Smoothies are a great option for when you are in a rush and want a quick, nutritious meal.

For each of these recipes, you will put in the liquid first, then fruit, then greens. You can make it thicker by decreasing the amount of water you put in. Blend it all up and it is ready to roll.

  • 1 cup of water, 1 cup of strawberries, 1 banana, and 1-2 cups of spinach

  • 1 cup of water, 1 cup of mango, 1 frozen banana, and 1-2 cups of spinach

  • 1 cup of water, 1 cup of tropical fruit blend (freezer section) and 1-2 cups of spinach

  • 1 cup of water, 1/2 cup of blueberries, 1/2 banana, and 1-2 cups of kale

  • 1 cup of water, 1 cup of green grapes, 1 orange, 1/2 Bartlett pear, 1/2 banana, and 1 cup of kale

You can pick up your copy of the 21 Day Belly Blast 

here ---> Belly Blast.