Action, Alleviates, Anxiety

Your challenge this week is to do one thing to help eliminate one major source of stress in your life. No matter how big the situation is.

What is something you have in your life right now that stresses you out on a daily basis?

Whatever it is, do ONE thing this week that starts to alleviate the source of your stress. You will feel so much better by doing that one thing!

I am a true believer in the AAA principle.


Action. Alleviates. Anxiety.

When all you are doing is worrying about a problem it becomes a much bigger problem. When you start to do something about the issue, you can begin to see the light at the end of the tunnel. All you need in life is a little hope.

Identify the problem and then take action!