There was a huge storm that caused tremendous waves to throw thousands and thousands of starfish onto the beach. Jim ran to the beach and started throwing starfish back into the water. George watched him for awhile and then came up to him and said, "What are you...
Have you ever heard about the motivational tactic used by 16th century Aztec conqueror Hernando Cortez? Upon landing on the coast of modern-day Mexico in 1519, he ordered all the ships to be burned before they started their attack. This was a way to get his guys...
I am on vacation in Florida right now for my son's fall break. If you really like the beach and you aren't there now, do not go on Facebook. Jealousy will ensue because it seems like everyone is at the beach. My goal is to do something active every day, whether I'm on...
In my fitness business I train a lot of moms. Including my own mom. It is one of the things I really love about what I do. Moms continue to amaze me with what that they are able to accomplish. I mean think where we would be without the patented "mom licking her...
How did you do on the workout I sent you last week? I was able to get through 4 total rounds and complete the pushups. In case you missed it, you can find the workout here. It is a great workout to do every few months to test your fitness level. It is also a great...
