The Beauty of Dr. King and his right hand man

The Beauty of Dr. King and his right hand man

We've all heard of Martin Luther King Jr. and all that he did to advance the civil rights movement. How much do you know about Ralph Abernathy?   Dr. King was the fire, passion, and motivation behind the movement but it would not have worked without Ralph Abernathy....

20 Seconds of Insane Courage

Have you ever seen the movie We Bought A Zoo? Really good movie, but it seems to cause some sort of allergic action with my eyes...   There is a part in the movie where this young boy is having problems figuring out a girl he is interested in. Good luck with that...
The man who did this study is probably dead now

The man who did this study is probably dead now

Did you happen to read the study that came out recently claiming that women are overweight these days because they do less housework? Before you ask, yes this study was done by a man. Apparently a man who: A. has bodyguards B. is incredibly brave C. has a death wish...
Adjustment leads to attitude change

Adjustment leads to attitude change

I went to get an adjustment at my chiropractor the other day and discovered an added benefit that I had forgotten. It was something that I used to do on my own, but just stopped doing.   Any time my chiropractor adjusts my atlas or axis (bones at the top of your...
5 Steps To Changing Your Body

5 Steps To Changing Your Body

I was preparing for an upcoming presentation I have next week and I thought I would share a small part of it. These are 5 steps anyone can do and they will work for anyone.   These are simple, but very effective concepts if you apply them.   1. Define exactly what you...