I am a fitness professional who is certified as an Adventure Boot Camp instructor, personal fitness trainer, sports nutritionist, and health coach. I have a B.S. in Health Promotion with a Minor in Business from Auburn University. Currently I am the owner and operator of Joe Martin Fitness LLC, a fitness company that specializes in fitness boot camps, youth fitness, and on-line personal training. I was voted Huntsville's Healthiest Male, Huntsville's Healthiest Trainer, and Huntsville Adventure Boot Camp was voted Huntsville's Healthiest Place to Workout. As a writer, I have written the best selling book The Wellness Code, The 21 Day Tight and Toned Transformation, the Army MWR Sports and Fitness Newsletter, and I am a frequent contributor to the Huntsville Times as a fitness writer. I had been a lifelong athlete, until one day I woke up and realized I was 50 pounds overweight, depressed, and injured. It was a turning point in my life when I got fed up and realized there had to be a better way. From that day on I have dedicated my life to studying health and fitness and using it to help others achieve their goals. I have used this passion to train all populations but my specialty is fat loss for women.
Home page: http://www.HuntsvilleBootCamp.com
Posts by brawny7878
That was not a quote I expected to read in a study about how sugar is so harmful to our bodies. The quote "Fat is saving our lives" comes from Dr. Robert Young.
Our bodies were not meant to ingest the large amounts of refined sugar we eat (average of 152 pounds per year in America). Because the typical Western diet has so much sugar in it, our eating habits are making us obese. Sounds familiar, but the reason why was interesting to me.
Sugar is considered an acid, if you remember your chemistry classes. I got a D and an F in the two chemistry classes I took, so I'm a bit of an expert here.
When your body has too much acid in your body, your body begins to break down. You start to develop chronic diseases and conditions. To help protect you from the high acid levels, the body grows fat around the acid!
That is great that your body is protecting you, but it also means that you are holding onto unwanted fat. Your sugar intake could be the reason that you can't get results.
This is where The Sugar Addiction Answer comes in. When you cut down on the sugar you eat, inflammation and acidity go way down, and then you can begin healing and losing fat at a normal rate.
It is $13.99, you can get started right away since it is an e-book, and it is 100% guaranteed. If it doesn't work, I will gladly give you your money back.
This has worked for a lot of other people, why not you?
Follow this link to learn more: http://www.joemartinfitness.com/the-sugar-addiction-answer/
Is your effort to lose weight sabotaged by your sugar cravings?
Are your energy, focus and productivity suffering because of the blood sugar roller coaster?
Do you want to stop the mood swings and feel calm, cool and collected?
Does it seem like you or your kids catch whatever that is “going around”, every time?
If any of that resonates with you, then you need the Sugar Addiction Answer!
What if I tell you that you can lose weight, have more energy, boost your concentration, increase your productivity, strengthen your immunity, improve your mood, and more by doing just ONE thing?
Yes, if you just KICK YOUR SUGAR HABIT, you can dramatically improve your health and wellbeing.
Sugar can suppress the immune system, weaken eyesight, cause hypoglycemia, cause weigh gain, exacerbate arthritis, contribute to osteoporosis, increase cholesterol, lead to prostate and ovarian cancer, contribute to diabetes, speed up skin aging, increase fluid retention, cause poor concentration, mood swings, and depression.
There are many ways to reduce sugar in your diet without feeling deprived or going cold turkey. Understanding the reasons behind your cravings is half the battle to unlocking the solution that works for you, as an individual.
Particularly in the holidays season, with “temptation” at every corner, you can use all the help and support you can get to avoid getting sucked into the sugar-addiction vicious cycle.
This year your kids might even get to eat some of their own candy!
In this home study program, you will uncover the underlying reasons of sugar addiction, and:
Learn about physical and emotional causes behind sugar cravings and ways to counter them - so that you can control your cravings without going cold turkey
Learn ways to get sustained energy without the ups and downs caused by sugar
Learn to use food to curb sugar cravings
Learn how to identify hidden sources of sugar
Learn about sugar substitutes, and their pros and cons
This program also includes a step-by-step "sugar cleanse" if you are ready want to take what you learn one step further and experience dramatic results.
This program will help you:
Cut your sugar intake
Gain more energy
Reduce mood problems
If you are ready to finally kick your sugar habit to the curb for good, then pick up your copy below: