This weekend I was supposed to be taking part in a health fair called "Your Health Is No Joke". I was really excited because it is being held at the Ninja Obstacle Academy. A really cool training facility that trains people to be like the athletes on American Ninja...
Summer time is the time of year when there is a lot of travel, schedules are all messed up, workouts are tough to maintain, and healthy eating routines go by the wayside. But now, the kids are back in school! It's ok to smile, they're out there learning and...
Here are the winners from the Mother's Day contest: Food from Taziki's: -Joanne Snead -Mary Ottman -Tina Sheppard Massage from Danielle Knight LMT: -Renee Harris MIMI Medical Software: - Lisa Bermes Fix Fat Forever Weight Loss System: -Kelli Scearce And the...
In case you missed the Mother's Day Giveaway, you can go HERE to check it out. All you have to do is tell why your mom rocks on that blog post to be eligible to win a month of boot camp and other awesome prizes. It is also worth checking out to see the heart felt...
Let's face it, none of us would be here if it wasn't for our mom. Just blew your mind didn't I? I'm pretty deep like that. As a way to honor moms, I would like to give away a free month of boot camp. To be entered to win, all you have to do is comment on this post...
Congratulations to Sherri Stroud for winning a free copy of "What You Need To Know About Getting In Shape- Tips and Strategies From 10 Top Trainers". I got together with 9 great trainers and we put our best tips together in this book. The book turned out really good...
