A Safe Place To Fail

A Safe Place To Fail

In a crazy turn of events, I've recently started acting. I got the role as an FBI agent on a TV show that should be out this summer. Leading up to filming my first episode I was a nervous wreck! I've never acted in my life and I have a TON of lines. This has given me...
How long until I see results?

How long until I see results?

Isn't that the question most people want to know before they start anything? The scientific answer for that is... it depends.There are several factors to look at and everyone is a little different. In the video below I cover a few things to consider when waiting on...
The Thief of Joy

The Thief of Joy

Years ago I trained a client who was late almost every time. Somewhere a person is reading this and wondering if I am talking about them.  Since they were late so often, I asked them one time why she was late every single time since we start at the same time every...
Did you know this about me?

Did you know this about me?

Yep. Cover of a book, in a t-shirt. SMH... Anyone who has ever done any writing knows how painful it can be. Sometimes I will just stare at  a blank screen hoping some words will magically jump on the screen.  If you have read any of my posts, you probably realize...
My short lived career as a bouncer in Ireland

My short lived career as a bouncer in Ireland

When I was 21 I decided to move to Ireland for the summer. No real plan, no job, didn't know anyone. All I had was a plane ticket and a sense of adventure. I found a hostel to stay in (a cot in an open room with 20 other people without a healthy respect for...
Two Tools You Need

Two Tools You Need

Because so many of us are so busy nowadays, we no longer eat intuitively. Instead, we eat based on schedules and feelings more often than not. Some examples could be: fast food on the way to kid's sporting events; get bored and get snack as a diversion; eat to deal...