Snake!

Snake!

Last week my wife had just gotten home from the beach and was unloading her car when it happened. Out of the corner of her eye she spotted old Mr. No Shoulders, a dadgum snake. I know snake people are all about them being your friend and that most of them are...
When you’re just not feeling it

When you’re just not feeling it

Raise your hand if allergies are making you rethink all of your life choices. How bad do I really need to live here? How soon until we are on the moon? I wonder if I would be allergic to all that moon dust. This has been one of the worst years in recent memory. I saw...
The number on the scale is the least important part

The number on the scale is the least important part

There are a lot of people out there that have weight loss as a goal. My guess is, you either know someone with that goal or you are someone with that goal.  What if we approached weight loss a little bit differently? What if the number on the scale was the LEAST...
Did you know this about me?

Did you know this about me?

Yep. Cover of a book, in a t-shirt. SMH... Anyone who has ever done any writing knows how painful it can be. Sometimes I will just stare at  a blank screen hoping some words will magically jump on the screen.  If you have read any of my posts, you probably realize...
The Difference Between Women Who Exercise And Women Who Do Not

The Difference Between Women Who Exercise And Women Who Do Not

In a study published in BMC Public Health, researchers wanted to know why some women exercised and others did not. The women were asked: -what their physical activity levels were -what they thought about exercise -what made them feel happy and successful -what a...
Motivation Monday With Edward Scissorhands

Motivation Monday With Edward Scissorhands

Last Thursday I had several meetings I was going to. I found myself running behind a little bit because I lost track of time working on my new online clothing business. That's a whole different story... Anyway, so I took a quick shower, got dressed, and ran out of the...