12 Days of Fitness Workout

Merry Christmas Eve! Best of luck to those finishing up your shopping. And for the dudes out there, best of luck getting started shopping today.   This is supposed to be a joyful time, but it is so stressful! Why not be festive AND get rid of some stress at the same...
12 (10 Days) of Fitness!

12 (10 Days) of Fitness!

  lululemon Huntsville is helping promote local, fitness businesses by presenting free fitness classes for the next several days. I sent this out a little late for the first two, but plenty of classes left to check out. We will be offering a free boot camp on Saturday...
12 Days of Christmas Workout (No equipment needed)

12 Days of Christmas Workout (No equipment needed)

Merry Christmas! In between your present opening and egg nog fueled rants on why in the world kids' toys have to be locked up like Fort Knox, maybe you feel like getting a little workout in. I'm here for you my friend. You know that 12 Days of Christmas song right?...