1.Eliminate the excuses, they no longer apply to you (listed first for a reason) The sooner you realize that just about every reason you have used in the past for not being in shape (kids, work, illness, etc…) is an excuse, the sooner you will be successful. There are...
Happy Veteran's Day! Thank you to all who have given their service to our country. Holiday season is starting to get into full swing. Stores are filled with reminders, shopping has already started, red cups are causing an uproar, etc... You might not have as much...
