A Healthy Huntsville challenge from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) Set a timer for 15 minutes, doing 15 repetitions on each exercise, get as many rounds as possible for the following exercises in this order pushups, burpees, bodyweight...
This is what happens when you take Huntsville Adventure Boot Camp and friends out in public. Burpees are going to happen, even if you are at a mall. We were trying to set the record for most people doing burpees at once. We are dedicating this day to our friends...
Joe Martin from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) demonstrates 4 different options on the burpee. The classic version, with a pushup, floppy burpee, and a modified version. Now go forth and burpee.
