I was at the pharmacy last week picking up a prescription for my son. That is a scary place. Multiple people my age (late 30s) picking up 6 or 7 prescriptions for themselves. All the braces, incontinence products, quick fix nutrition items, etc... Do you know that 75%...
As a good old, red blooded, testosterone filled, tough guy I was sitting around reading Women's Health not long ago. I sacrifice for your knowledge, don't judge. They had a shocking stat from the CDC. 80 percent of the people who reduced their weight and kept it...
You've been exercising, you've been eating the right foods, you've even given up your Little Debbie addiction! It's been 30 days, the moment of truth. Time to get on that scale and find out just how awesome you did. You excitedly adjust the scale and Bam! You stayed...
