The 90 Workout Challenge

The 90 Workout Challenge

  Happy Half A New Year! Can you believe we are halfway through 2017? I have to be honest, I’m a little bummed I’m not typing this from my flying car that steers itself.   But the beauty of today is that it can be the start of something great. Look back to what your...
Time to make me pay!

Time to make me pay!

Thanksgiving is almost here! The fall colors, family, and the complete domination of many food stuffs. So much to be thankful for. Not everyone is as fortunate as I am, so every year I host a boot camp on Thanksgiving morning that benefits a deserving charity. This...

Honoring the victims of the Sandy Hook Elementary shooting

  I just can't get over the tragic shooting at Sandy Hook Elementary. I considered not writing anything about it, but it has motivated me to do whatever I can to help others. So I will need your help on a few things. I would love if you could send me some ideas on...