I went to get an adjustment at my chiropractor the other day and discovered an added benefit that I had forgotten. It was something that I used to do on my own, but just stopped doing. Any time my chiropractor adjusts my atlas or axis (bones at the top of your...
I've spent a lot of years doing things that are not so great for my neck. Running into large people with your head playing football and getting thrown onto your head doing martial arts is not the best thing for your head holder. Combine that with some less than...
