How To Get Six Pack Abs and a Billion Dollars

How To Get Six Pack Abs and a Billion Dollars

  That’s a pretty sweet title to an e-mail isn’t it? It is based on a quote I saw from Derek Sivers in Tim Ferriss’ “Tools of Titans” book. Sivers said: Chances are, you have everything you need RIGHT NOW to reach the goal you want. You don’t need more information,...
The 7 Habits of Fitness Success

The 7 Habits of Fitness Success

  This week we have been focusing on ways that you can step your game up. I'm still collecting your surveys from Monday. Great feedback by the way, I have a few ideas how I can help now. Today is about developing what I consider the 7 Habits To Fitness Success. If you...
Jerry Seinfeld's Secret To Success

Jerry Seinfeld's Secret To Success

Jerry Seinfeld was asked his advice on how someone could become a great comedian. I found his answer really helpful and wanted to share it with you. He told them that the first thing they should do is get a big wall calendar and hang it up. Next thing you do is write...
How the Titanic sank

How the Titanic sank

There are different theories as what caused the Titanic to sink. The latest I have heard is that the iceberg just cut a long 1 and 1/2 inch cut down the side of the ship. Within 2 hours, that tiny incision caused a 900 foot long "unsinkable" ship to go down. Poor...
7 Habits of Highly Buff Women

7 Habits of Highly Buff Women

Stephen Covey famously wrote about 7 habits people should adopt to become highly effective people. I want to totally rip off his idea and share with you my 7 Habits of Highly Buff Women. Tips that aren't complicated, but will guarantee your success if you put them to...