Sorry if that e-mail title sounds like a Nextdoor post, but stick with me here.730am Saturday. My wife is taking my son to basketball practice, I'm relaxing and enjoying as many Nevada ballot-counting memes as possible.Then I get the call.Wifey- I have a weird request...
Lots of exciting things going on in the health and fitness world these days. Here are some upcoming events you can participate in: August 15 (tomorrow)- Fundraising Boot Camp Tomorrow at 8am at Weatherly Elementary School (1307 Cannstatt) we are raising funds for...
I mentioned in Wednesdays post that I had just completed a 30 day program and had been blown away by the results. Today I want to share with you what I experienced, as well as the results my dad has seen so far. As embarrassing as it may be, here are my before and...
I am very excited to have a post today from a friend of mine, Dr. Patty Long. She owns and operates Long Chiropractic in Meridianville,AL. The thing I respect the most about Dr. Patty is her holistic approach to taking care of her patients. She makes sure all the...
Last week your challenge was to deploy the AAA strategy to help relieve your source of stress. Action Alleviates Anxiety The challenge was to do ONE thing to start making the problem better. Did it help? It feels so good to be proactive, rather than sitting back...
