5 Steps To Avoid Gaining The Weight Back

5 Steps To Avoid Gaining The Weight Back

If you keep up with my life, you know that I am trying to sell my house. With that comes the joy of keeping the house clean. I'm not what you would call neat. Like most super geniuses, I keep my office a wreck. But I know where everything is. What do you need? Look...
Game of Thromes

Game of Thromes

  I do a little mind reading on the side, so I know what you are thinking right now. "This dude does not know how to spell thrones." It's ok, thromes is a new word to me too. I learned about it at the TEDx Huntsville event I attended with my friend and fitness pro...