How to lose 60 pounds and keep it off

How to lose 60 pounds and keep it off

The Federal Trade Commission says that 95% of Americans who begin a fitness program regain ALL or MORE of the weight they lost. That is depressing!   So what are we supposed to do? That is a harsh stat, especially if you have a lot to lose.   Help is on the way!...
At Least My Wallet Got Slimmer

At Least My Wallet Got Slimmer

    Did you all see that Reebok is refunding $25 million to people who bought their toning shoes? The advertising has been branded misleading and untruthful. Wearing fancy shoes won't make me buff?  You mean to tell me, I have to eat right and exercise? Craziness.  If...