Have you tried binaural beats? Why you should

Have you tried binaural beats? Why you should

I said on Monday I have been experimenting with binaural beats, so I wanted to share a little bit more about them. First I want to share the potential, emphasis on potential, benefits: increased focus increased concentration increased motivation increased confidence...
Negativity Detox Series

Negativity Detox Series

Let’s face it. We are living in a Golden Age of haters. TV, radio, movies are all chock full of conflict and negativity. And then there is the capital city of Haterdelphia, the Internet. Which is basically a breeding ground for a super species of negative people who...
Focus and follow through

Focus and follow through

I heard a sermon a few weeks ago at my church on how to shoot free throws in basketball. You have to know my church to know that this is not all that unusual.   The pastor said the two main things you need to have to make a free throw are focus and follow through. I...