The importance of Your Future Self

The importance of Your Future Self

  Daniel H. Pink recounts an experiment that tested people’s ability to invest in their future in his book “To Sell Is Human”. Yep, I’m using that book again, it’s a good book. They tested the subjects by having one group look at an image of themselves now and then...
Our new Lifestyle Course is available!

Our new Lifestyle Course is available!

  Several people sent me messages asking some version of this question after I sent out Friday's e-mail about our new Lifestyle Course. I wanted to provide a little more information for you in case you had a similar question.   It is about establishing six habits that...
Everybody is a hottie to somebody

Everybody is a hottie to somebody

I was reading about how the beauty standards have changed so dramatically over the years. I believe it is what most 39 year old fellas do in their spare time. So I made a little list of some of the highlights of the more popular trends that have been in:   -Pale skin...
The $150 selfie

The $150 selfie

This weekend I was supposed to be taking part in a health fair called "Your Health Is No Joke". I was really excited because it is being held at the Ninja Obstacle Academy. A really cool training facility that trains people to be like the athletes on American Ninja...
It's that time of year…

It's that time of year…

Did you know that now is when you see the most dramatic drop off in gym attendance every year? For whatever reason the third full week in February is when most resolutions are over. If you have given up on the goals you have set for yourself, it’s not too late! There...