I love almond butter and I'm not ashamed to admit it! The only downfall for me is that it is so expensive. What if I told you that you could make it yourself and save yourself fifty cents? Sorry to shock you like that with an outlandish claim. You actually save a...
Fat gets a bad rap. I'm thinking about making a shirt with the phrase on it to support the cause. The reason fat has been demonized is that it is calorie dense. For instance carbs and protein both have 4 calories per gram, while fat has 9 calories for gram. So...
