Today is the last day to pick up the 28 Day Summer Slim Down Guide at the sale price. I wanted to give you a little sample of the types of meals you would be eating on this plan. This is to put your mind at ease that you aren't eating rabbit food all day. Chocolate...
We all know we should eat more vegetables, but do we? Probably not. Here are 3 recipes that will help you get vegetables in at breakfast, lunch, and dinner. Breakfast- Green Smoothie Breakfast is one of the toughest meals for people to eat vegetables with. It's too...
Does this remind you of your family and/or support system? One the biggest stumbling blocks moms run into when they are trying to eat healthier is trying to be the only one in the house eating right. Your kids expect to have candy, cookies, soft drinks, chips, etc......
I'm a routine eater. I can admit it. I get into a groove of eating the same foods over and over again. Well I'm ready to start getting a little crazy. I'm such a party animal I bought a cookbook. You think you live on the edge, you got nothing on me pal. The...
Are you in a rut of eating the same foods every day? I get in that groove some times of eating the same thing. In the same order. Day after day. Maybe this will help. I will give you 2 recipes from the Adventure Boot Camp Cook Book. Here is a description of this...
