Are you at a point in your life when it seems like you will never get back in shape? You weigh too much, you’re too old, you’re too injured, you’re too whatever. You may have adopted the attitude of, “Why even try?” I mean you are so far gone, what’s the use? ...
Have you ever known someone, maybe a friend or family member, who had unhealthy signs and symptoms? That you could pretty much guess where it was going to wind up if you didn't do anything? What did you do? Personally, I did nothing. I knew a friend of mine was...
