I'm fat I eat horrible I look terrible I never make progress I keep screwing everything up I can't do that I'm just not good at that I will never be able to do what she does I will never look like she does Does any of that sound familiar? I got together with some...
We hosted an Emotional Eating Seminar this past weekend. The session was led by Holley Porter-Wright, who is a certified Health Coach and accomplished yoga instructor at Yoga Hom. For the people who attended it was a wonderful and mind opening experience. One of the...
