Summer is a busy time. A lot of traveling and activities that can take you away from your regular exercise plan. If you have been struggling to fit your workouts in, I have a couple of quick ones you can use anywhere. You don't need any bulky equipment and they only...
This is a guest post from Mike Manning from Manning's Musings on exercising while traveling It is no secret that traveling can cause a lot of stress for an individual. Therefore, even when you are on the road, it is extremely important that you keep a fitness...
