80% is not a very exciting number for the most part. Unless you got similar grades to me in school. 80% was pretty awesome then.But most people don't get real excited about 80%. But that is actually a number that can help you get great results.Here are three ways 80%...
Doing a TED Talk was one of the most nerve racking and exciting things I've ever done. It was also one of my proudest moments. It would mean a lot to me if you would watch it, let me know what you think, and share it with others. My hope is that it can help someone...
You've been exercising, you've been eating the right foods, you've even given up your Little Debbie addiction! It's been 30 days, the moment of truth. Time to get on that scale and find out just how awesome you did. You excitedly adjust the scale and Bam! You stayed...
There are a lot of opinions out there on what is the best way to exercise. With so many options out there to choose from, what is the best one? This video lets you in on a little secret that a lot of trainers won't tell you. PS-I don't normally look as sneaky as the...
Time to check in on those Resolutions you made at the beginning of the year. Was one of your goals to lose weight this year? Answer this question honestly. Am I slowly losing weight, staying the same, or am I slowly gaining weight? It’s time to change your...
