Focus on this muscle first

Focus on this muscle first

For the most part, we all know what to do to reach our fitness goals. Eat right, exercise, get plenty of sleep, etc… The big question is, why aren’t we doing it? Our most important muscle not ready. That is why your brain is the most important muscle for you to focus...
Diamonds are a boot camper's best friend

Diamonds are a boot camper's best friend

I think we can all agree that diamonds are pretty awesome, right? Just nod your head yes. No one is looking. And saving money on boot camp is pretty awesome too, right? Nod again. So let's say you put diamonds together with discounted boot camp. That would be a nearly...