5 minutes fixes for a more awesome you

5 minutes fixes for a more awesome you

  This is a very busy time of year. When you get really busy, you become overwhelmed and a lot of things start eroding. Your health is usually the first thing to go, but is more important than anything else.   So I came up with 5 things you can do, that take 5 minutes...
3 Fitness Hacks To Speed Up Your Results

3 Fitness Hacks To Speed Up Your Results

I'm a big fan of those life hacks you will see on the Interwebs from time to time. This one is things to simplify your life, like using a straw to remove the stem from a strawberry.   Which works really well if you've never tried it, by the way. Push the straw through...