This kid walked into his first day of our Adventures in Fitness Kid's Camp, looked around, and said "I'm here to get abs." He didn't even crack a smile! He was dead serious. And then his brother flexed one of his biceps at me and said, "Well I'm here to get...
Have you heard of Scale Back Alabama? You can red more about Scale Back at their website. It is a weight loss program that helps people lose 10 pounds over 10 weeks. You get in teams of 4 and if everybody on your team loses weight you are eligible for prizes. Well...
