This is killing our brains and our bellies

This is killing our brains and our bellies

Watching TV. We all do it, whether we admit it or not. We watch too much TV and it is killing our minds and our mid-sections.   Does this routine look familiar? Get home from work, change clothes, eat dinner, settle down in front of the TV for the evening.   If so you...
Turn it off! Watching TV is making you fat

Turn it off! Watching TV is making you fat

  Watching TV. We all do it, whether we admit it or not. We watch too much TV. Does this routine look familiar? Get home from work, change clothes, eat dinner, settle down on the couch for a few hours of TV. It happens right? You're exhausted from the day and all you...
If You Do This After Work It Causes Weight Gain

If You Do This After Work It Causes Weight Gain

  Watching TV. We all do it, whether we admit it or not. We watch too much TV. Does this routine look familiar? Get home from work, change clothes, eat dinner, settle down in front of the TV for the evening. If so you are not alone. You know I love stats, so here a...