That's me my senior year in high school. Hovering around 250 pounds was awesome for knocking people over on a football field, but not so good in every day life. I did not feel good about myself and I was not happy with the way that I looked. When I looked in the...
I read about a crazy study that involved the researchers gaving people the flu. I remember being pretty broke a few times in my life, but not so broke I would take a few dollars to get the flu. I hate getting sick. Give me poor and healthy any day. The researchers...
Your challenge last week was to think of three things you like about your job. If you couldn't think of at least 3 things, you need to either find a new job or find some ways to relieve stress at work. I suggest the The Office Chair Workout as a way to get your...