Picture yourself happily driving down the road, letting your mind wander, and thinking about all the many things going on in your life. That's when it happens. Bang! You hit a curb REALLY hard. You get out to inspect your car and you find out you popped a tire. Your...
“Never give up on something that you can’t go a day without thinking about.” -Winston Churchill I'm assuming since you are reading this that you have an interest in health and fitness. And I'm sure you have some goals that go right along with that interest. Have...
