One of the strongest predictors of happiness is based on what kind of mindset you have. A scarcity mindset or an abundance mindset. This is used in the business world for entrepreneurs to predict whether they will be happy or not. People who have scarcity mindsets,...
I have three major rules about avoiding food temptation. 1. Don't keep the temptation around 2. If you do have tempting foods, don't keep them where you will see them all the time 3. Don't let yourself get too hungry Very similar to the rules of handling Gizmo from...
