You know the old saying "Couples that sweat together stay together"? Whoever came up with that saying was not married to a fitness coach. Little advice for any young coach looking to give tips to their significant other. Just skip the advice giving and go straight...
Working out alone can be tough. I've done many a workout in my cold garage all alone. When you wear American flag pants, it can be difficult to get people to hang out with you. But enough about my sad life, let's talk about working out with a partner. When you workout...
